I’m Casey, a Melbourne-based Reiki Master, yoga teacher and holistic life coach, here to help you create positive shifts in your mind, body and spirit.
Perhaps you’re experiencing stress, anxiety, uncertainty, grief, or you simply just don’t feel like yourself. The good news is that Reiki can help you gain clarity, clear emotional and energy blockages, and transform the way you think about yourself and your life.
Reiki energy healing is a deeply relaxing and non-invasive method of healing your body from the inside out. Reiki can help with stress, anxiety, depression, grief, physical pain, sleep problems and general life challenges.
Yoga is a physical, mental and spiritual practice. My classes focus on combining breath and movement together to create a moving meditation. Classes are intelligently sequenced, allowing flow and functionality to exist in harmony.
Just like athletes train with a coach to improve their athletic performance, life coaching can help train your mind to become clearer, more effective and help you take back your personal power.
Casey, has been so instrumental on my journey to finding a balance mindset. Every session is tailored to me and relative to everything in my life, Casey is a great... read more
Casey hosted 2 distant Reiki sessions during our employee wellbeing month. The sessions were very informative and we felt the benefits of the Reiki energy during and afterwards. Will definitely... read more
Reiki sessions with Casey are now a regular part of my self care routine. She listens with empathy and offers practical strategies to implement into daily life. I leave the... read more
Casey is amazing! So caring, calm and really knows how to get the juicy details out of you! I've had three sessions so far and have really felt like I... read more
Reiki sessions are just amazing! I am so grateful I found this place. Casey is such a beautiful soul, talking to her is as easy as breath. She will guide... read more