Having relationship problems? So many of my clients right now are going through some fairly rocky relationship hurdles. The last two years have had a tremendous impact on people and their relationships, and we are starting to see the fallout occurring now.
Creating desire requires space from each other
Too much of anything is never good, and this includes people! Whether it’s your romantic partner, family member, or a friend, spending too much time with one person can drain your energy and create tension. Esther Perel, reknowned Belgium psychologist, says the secret to creating desire, interest and excitement (in any type of relationship) is creating space from each other. We all have a need for renewal, a need for energy, and this requires a fluidity and balance between time together and time apart.
Lockdowns have revealed our discomfort
Covid has shone a spotlight on many issues that perhaps have been previously hidden by the busy-ness of pre-covid everyday life. Once we were forced to stop, be still, and really listen to our thoughts, the discomfort started to reveal itself. Unfortunately, whenever we are uncomfortable, often it is our partner and closest friends and family that are on the receiving end of our frustrations.
Coaching to clear your mind
If you are someone going through any kind of relationship troubles, Reiki healing and Coaching can help. Coaching can assist you to get clear on your thoughts, and express your emotions and feelings in a healthy way. Coaching creates more mental and emotional clarity, and a deeper understanding of yourself. Once you are in a better space mentally, you will be able to communicate much more openly and with kindness to others.
Reiki for stress and anxiety
Reiki healing also helps to rebalance your energy. Often when we feel hurt, angry or frustrated, we then express our emotions outwardly in a less than positive way. Emotions are simply energy-in-motion. Reiki can help soothe your emotional and energetic body, so that you can fully process your emotions, rather than bottling them up, or repressing them. That way there is no need to take them out on your loved ones around you. When you are feeling more balanced and in harmony, it’s easier to access kindness, compassion and understanding. This in turn allows you to speak more calmly and with love to the people around you.
Reiki healing Melbourne
If you are truly ready for your relationship to end (whatever the nature of your relationship), Reiki and Coaching can help you through this process too. Often there will be a rollercoaster of emotions! Having someone to support you through this is imperative. As a coach and Reiki healer, you can rest easy knowing there is never any judgement, and you are in a safe space to talk and express yourself freely at Melbourne Reiki and Wellness.
More information on Reiki healing and Coaching
If you have any questions, please don’t hesitate to contact me here. For more information on Coaching, click here. If you want to find out more information about Reiki Healing, you can do so here.