Mindset Coaching

  • Are you stressed, anxious and overwhelmed?
  • Sick of riding the emotional rollercoaster of ups and downs?
  • I’m here to support you!

Just like athletes train with a coach to improve their athletic performance, mindset coaching can help train your mind to become clearer, more effective and help you take back your personal power.

Life Coaching is for those who are:

  • Going through relationship struggles
  • Feeling stuck and lost in life
  • Battling anxiety, stress and overwhelm
  • Lacking in self-confidence and self-esteem
  • Just can’t seem to get ahead

If you are sick of feeling like nothing is working, book in for a coaching session. Feeling happy, grounded and content is a result of knowing how to manage your mind.

Why should I see a coach?

Everything is energy, including our thoughts, emotions and physical body. While Reiki helps to raise your energetic vibration, a mindset coach can help you shift your perspective, and understand yourself better.

Seeking support from a holistic life coach when life is not going the way you want is taking positive action! If nothing you do seems to get you any closer to your goals, you’re feeling overwhelmed and stressed, or if you’re procrastinating and avoiding taking action, book in for a coaching session.

Coaching can help you to uncover any limiting beliefs or thoughts holding you back. A mindset coach can help dissolve these blocks by bringing greater awareness of underlying reasons for behaviour.

Coaching for self-confidence

Do you struggle with self-confidence? Don’t feel worthy, or like you’re ever good enough? This is one area that many of my clients come to me for coaching on. Perhaps you are fearful of being judged or criticised, and don’t see a way forward?

Coaching at Melbourne Reiki and Wellness can help you shift your mindset, take back your power, and change the way you see yourself and others. Once you start learning tools and strategies for taking back your personal power, and understanding why you feel and think the way you do, life becomes brighter and easier.

Don’t let your lack of self-confidence hold you back any more. We can help you find your way back into alignment so you feel ‘in-flow’ with life again.

Melbourne Reiki and Wellness

If you’re looking for a wellness coach in Melbourne, you’ve come to the right place! Casey is a highly experienced holistic life coach, and can help you clear your mental blocks, boost your confidence and take back your power. Mindset coaching can be applied to any area of your life – health, relationships, boosting your self-esteem, business or changing the way you view money. When things are not working and everything is a struggle, it impacts every aspect of your life. Mindset coaching can help you bust your limiting beliefs, ditch the victim mentality, and regain your self-confidence.

The power of the mind

Your mind can either work for you or against you, and can be extremely powerful either way! If you need support, book in for a Coaching session here.

Single Session

60 minutes. Can be in person or online.



3 x 60 minute sessions. Can be in-person or online.
(3 month expiry)




5 x 60 minute sessions. Can be in-person or online.
(6 month expiry)