Meet Casey

Movement was my first love, and I started dancing when I was 5 years old. It was only years later, after my degree in Human Resources and Psychology, that I found yoga.

After 5 years of working in corporate HR, I decided to do my Adv Dip. of Yoga Teaching. Around the same time, I also started a Dip. of Life Coaching. It wasn’t long before I quit my HR job to teach yoga and barre full time, and I started a life coaching business on the side. Life was great!

In 2014 my mum passed away from cancer. I had witnessed death in the family before, but nothing can prepare you for the death of a parent. That year I gave up my coaching business and just focused on yoga and dance. I’m forever grateful to have had both in my life at that time as they really did get me through the toughest year of my life.

I had my first energy healing when I was 19 years old. It was amazing! I remember feeling so tired and emotional afterwards, then a great sense of peace and calm. Over the years I’ve had some pretty serious bouts of illness, and some big life challenges, and each time I’ve found my way back to vibrant health through energy healing.

Reiki has had a truly amazing impact on every aspect of my being – mental, emotional, physical and spiritual, and I am eternally grateful for finding Reiki. I look forward to sharing my passion for Reiki and mindset coaching with you now, and helping you to find peace and healing too.


  • Adv Dip. of Yoga Teaching (Australian Yoga Academy)
  • Cert. of Vinyasa Teaching (Australian Yoga Academy)
  • Yin Yoga Training (Jo Phee)
  • Barre Body Training (Barre Body)
  • Registered Level 2 Senior Teacher (Yoga Australia)
  • First Aid and CPR


  • Bachelor Arts/Commerce (Double Degree Psychology/Human Resources at Deakin University)
  • Studied NLP, DISC and Dip. of Life Coaching (The Coaching Institute)
  • Tony Robbins UPW Workshop


  • Reiki Level 1 & 2 (Restore Naturally)
  • Reiki Level 3a (Restore Naturally)
  • Reiki Mastership (Restore Naturally)
  • Australian Reiki Connection professional member
  • Brian Weiss Past Life Regression Workshop


Mikao Usui
Chujiro Hayashi
Hawayo Takata
Barbara Weber Ray
Maureen O’Toole
Paula Horan
Ishwarananada Vedalankar
Yugesh Namedev
Sarah Najjar
Casey Cheah