Behind-the-Scenes of a Reiki & Energy Alchemy Session
Today I want to introduce you to Jane (name changed for privacy), and take you behind the scenes of a real Reiki & Energy Alchemy session. This is what really happens on the table – energetically, emotionally, spiritually, and subconsciously. Reiki healing isn’t about “fixing” what’s broken, but rather gently revealing what’s been running the show beneath the surface.
Jane came to her session heartbroken, exhausted, and questioning herself. What unfolded was not just energetic clearing, but nervous system regulation, cord cutting, deep emotional healing, and spiritual realignment.
The Pattern Jane Couldn’t Seem to Break
Jane had just come out of another on-again, off-again romantic relationship. She loved deeply, gave constantly, and hoped (again) that this time it would be different. But once more, the man she fell for couldn’t meet her with the same level of commitment.
This wasn’t new. Jane sighed in frustration, as she told me this pattern followed her through every relationship. ‘I give my heart, I genuinely care about the guy, and he keeps pulling away. It’s so frustrating, exhausting and heartbreaking!’ she said angrily. She just kept attracting relationships again and again, where her needs were not met, her energy drained, and her heart left aching. She was alone…again.
Giving Away Her Power Without Realising It
As we talked, it became clear that Jane grew up in an environment where she was taught to be the ‘good girl’, to keep the peace, and to always look after her siblings. When she did what she was told, she was literally called a good girl, and showered with love and attention. But when she rebelled or got too emotional, she was told off, punished and ignored.
This kind of people-pleasing behaviour isn’t a personality flaw — it’s an adaptive survival response in childhood to get her needs met and be safe. But as she grew up into adulthood, these patterns were still running the show from her subconscious mind, and energetically, it caused her to give our power away, have leaky boundaries, and develop dysfunctional attachments to others.
At the core of this pattern sat a deep rejection wound, formed in her childhood when Jane’s father left the family home. Her system learned that love could disappear – and that staying lovable and safe meant keeping quiet and giving more, not asking for more.
Awareness Is the First Step in Energy Healing
Once Jane could see the core wound clearly, everything began to shift. We worked gently through belief patterns stored in the mind, and cleared emotions stuck from years ago without blame, shame, or judgement.
I guided her through a simple visualisation and grounding practice she could use at home. We went through a process to become aware of her emotions and where they were stored in her body, then acknowledge and release them in a safe and grounded way. I also taught her how to self soothe, and regulate her nervous system anytime she felt triggered. This is where Reiki & Energy Alchemy bridges energy healing with embodied self-leadership.
Instead of projecting outward or collapsing inward, Jane now had easy and practical tools to meet herself first.
Moving Onto the Reiki Table
Once our mindset work was complete, Jane lay down on the Reiki table. I placed an eye mask over her eyes and invited her to take a deep breath, allowing her body to soften into the present moment.
As I started channelling Reiki, light language began flowing through me spontaneously, expressing itself through super fast hand movements around her head. In my inner vision, I saw a tangled bird’s nest of strings – symbolising chaotic, looping thoughts.
The light language transmission cleared this dense mental energy rapidly. Dark grey and black smoky energy was being cleared too, the residue of overthinking, stress, anxiety, and emotional processing after the breakup. Once cleared, beautiful white light flooded in, and I could feel her body start to relax.
Clearing the Subconscious Mind & Third Eye
At Jane’s ears, black energy like water poured out, symbolising subconscious stress, worry, and mental overload. Reiki moved gently but powerfully, clearing first, then filling her up with divine white light.
When I moved to her third eye, a song came through:
“I want to know what love is… I want you to show me…”
I saw Jane standing on a cliff edge, looking out into the distance, with grey clouds surrounding her and raindrops starting to fall. This image was symbolic of how she was feeling in her mind, yearning for love and feeling sad that she yet again didn’t experience it. Reiki helped to gently clear the grey clouds and rain, and I could see white light gently swirling around her head.
Throat, Shoulders & the Weight of Holding It All
At her throat, I began coughing — a common way my body releases blocked energy from my clients. Jane swallowed repeatedly, then suddenly took a deep breath as the blockage cleared. Her throat was opening up, making way for her voice to come through.
When I got to her shoulders, oomph they were tight! I saw offices, computers, and felt so tense. Using Reiki symbols, I released thick, murky energy — stress she’d been carrying from work and responsibility. Once cleared, her shoulders started to drop and release.
Heart Healing, Cord Cutting & Entity Removal
When I reached Jane’s heart space, discomfort surged. I saw a negative entity attached by a cord and hooked onto her heart – feeding on grief, sadness, anxiety, and heartbreak. These attachments often enter through stuck emotions and vulnerability.
With Reiki and deep energetic work, I cleared the entity, removed the cord and hook, and healed and sealed her heart field. Emotional energy poured out like a fire hydrant — intense, cleansing, and necessary. Once complete, her heart was filled with Reiki and divine light.
Solar Plexus, Sacral & Root Chakra Healing
Jane’s solar plexus felt like hitting a brick wall — burning hot as Reiki worked to soften a blockage around moving forward, self-trust, and personal power. Her sacral chakra appeared as crashing ocean waves, symbolic of emotional turbulence. Reiki worked to clear and calm her emotional centre.
At her root chakra, I saw another negative entity. This time it was much larger, stickier, tied to fear and deep anxiety, likely generational. This reflected the primal fear of abandonment and the need for survival – the ego’s belief that being rejected = death. I cleared the fear and entity and raised her vibration, knowing that while Reiki is powerful and would definitely help, ongoing mindset work and nervous system regulation would be essential for long-term integration around this core wound.
Final Cord Cutting & Energy Field Strengthening
At her feet, I cut remaining energetic cords — one at her third eye (obsessing over the breakup), and one at her heart (emotional attachment). Once cleared, I healed, sealed and strengthened her entire aura. I closed Reiki gently, placed protective energetic layers over her field, and fully disconnected.
Integration, Rest & Emotional Aftercare
After the session, Jane felt lighter, calmer, and clearer — though slightly woozy, which is common after Reiki and light language. I encouraged water, rest, and gentleness as her system integrated.
Days later, she messaged me: she was sleeping better, felt more like herself, and most importantly, she had started to trust herself again. She could see her role in the relationship without blame, regulate her nervous system more effectively, and was starting to speak up (even though it was challenging!). She was super excited at the shifts she could already see, and was keen to make Reiki a part of her monthly self-care ritual.
Ready to Experience Reiki & Energy Alchemy for Yourself?
If Janes’ behind the scenes story resonates, a Reiki & Energy Alchemy session may support you more deeply than you realise. It has the power to not just clear your energy, but to shift your mind, emotions and nervous system too.
✨ To book your Reiki & Energy Alchemy session, click here!
You don’t have to go on your healing journey alone. I’m here to support and guide you along the way. 💫
