All Reiki posts

Reiki helps with stress

15 September 2020 | Coaching, Reiki

The feeling of stress is a common one for many of us. Whether it be deadlines at work, family pressure, […]

To meditate or not to meditate

8 September 2020 | Reiki

To meditate or not to meditate? That is the question! In a time of increased stress and anxiety, meditation can […]

5 tips to beat anxiety

2 September 2020 | Reiki

Do you feel like sometimes your chest is closing in on you? Do you get a knot in your stomach, […]

Beat lockdown fatigue

25 August 2020 | Reiki, Yoga

We are all feeling the effects of this extended lockdown, and freedom can seem a long way away! People are starting […]

Melbourne Reiki and Wellness

17 August 2020 | Reiki

Have you been thinking about trying Reiki, but not sure where to begin? Wondering what the difference is between one […]

Reiki out of the funk

5 August 2020 | Reiki

Reiki your way out of the funk! Boost your energy, clear brain fog and build your inner strength. Reiki can […]

Your emotions are valid

27 July 2020 | Reiki

Are you struggling mentally or emotionally right now, but find it hard to open up to your friends and family? […]

Benefits of Distant Reiki

14 July 2020 | Reiki

Melbournians have spent so much time in lockdown lately, and here we are again in lockdown 2.0! Unfortunately these restrictions […]

Reiki for relationships

30 June 2020 | Reiki

Can Reiki be used for relationships? So many of my clients come to see me for stress and tension. They […]

Reiki brings you into balance

21 June 2020 | Reiki

Are you feeling out of balance? Is your mind foggy and scattered, and can’t focus? Don’t feel like yourself and […]

Energy healing explained!

11 June 2020 | Reiki, Uncategorised

Energy healing explained! Have you ever wondered how energy healing actually works? How DOES energy healing work? Perhaps you’ve had […]

COVID19 and the Chakras

4 June 2020 | Reiki

The world feels like it’s in chaos right now. We are not only going through a global pandemic, but there […]

Reiki helps with anxiety

27 May 2020 | Reiki

‘I’m not sure how, but Reiki has helped me enormously with my anxiety’. Reiki helps with anxiety and stress. Do […]

Benefits of Reiki healing

15 May 2020 | Reiki

There are many benefits of Reiki healing! Most of my Reiki clients come to me with a range of emotional […]

Reiki makes me emotional

8 May 2020 | Reiki

Reiki is a beautiful, non-invasive healing treatment that has the power to soothe your mind and calm your emotions. However, […]

My distant reiki experience

1 May 2020 | Reiki

I’d like to share a recent distant Reiki experience I had with you. Last week I had the most incredibly […]

Ride your own ride

6 April 2020 | Reiki

Ride your own ride. A little fun fact about me! I ride a motorbike, and have been riding now for […]

Does Distant Reiki really work?

23 March 2020 | Reiki

Lately I’ve been offering more Distant Reiki healing due to the current Coronavirus pandemic. It is inappropriate to see people […]

Reiki and COVID 19

14 March 2020 | Reiki, Yoga

Reiki and COVID. Lately in my yoga classes and in the community, there has been a lot of talk about […]

Reiki heals imbalances

5 March 2020 | Reiki

Reiki heals your emotional, mental, physical and spiritual imbalances, and is a holistic and spiritual practice: ‘I have been coming to Casey […]

Reiki and relationships

28 February 2020 | Coaching, Reiki

Do Reiki and relationships go together? So many of my Reiki clients are coming to me for Reiki healing to […]

Everything is a process

21 February 2020 | Coaching, Reiki

Everything is a process! I decided at the start of the year that I was going to do things that […]

Self awareness is key

30 January 2020 | Coaching, Reiki

Self awareness is key. Eckhart Tolle said ‘rather than being your thoughts and feelings, be the awareness behind them’. The […]

Emotional triggers

16 January 2020 | Coaching, Reiki

Emotional triggers can be key to our spiritual growth. I remember years ago I was chatting to a yoga student after […]

The world is a mirror

2 December 2019 | Coaching, Reiki

The world is a mirror, and is always reflecting our inner state of being. It’s our external world that can […]

Mindfulness and Reiki

25 November 2019 | Coaching, Reiki

Mindfulness and Reiki are key to conscious awareness and self-empowerment. Mindfulness is the art of becoming more aware of your […]

Reiki to find inner peace

20 November 2019 | Reiki

Reiki can help you to find inner peace. Many of my Reiki clients who come to see me are struggling with […]

Reiki helps with sleep

18 October 2019 | Reiki

So many of my clients lately have been experiencing poor sleep. Without enough good quality sleep, we can feel anxious, […]

Reiki is a spiritual practice

13 October 2019 | Reiki

Reiki is a spiritual practice and many of my Reiki clients are spiritual people. They might be healers themselves, yogis, or […]

Reiki and grief

25 September 2019 | Reiki

I remember when my mum passed away, a number of years ago now. It wasn’t the first time I had […]

Reiki for energy hygiene

20 September 2019 | Reiki

Have you ever had a conversation with someone and walked away feeling drained or grumpy? Or perhaps stood close to […]

Energy healing and the gut

11 September 2019 | Reiki

Have you ever been so sick, and not got any answers from doctors? Me too. And the way I healing […]

What is Reiki and can it help me?

5 September 2019 | Reiki

Energy healing is slowly becoming more and more popular as an alternative healing therapy, but there are still many people who […]

Ask 5 whys

13 August 2019 | Coaching, Reiki

Have you ever been super busy, overwhelmed or stressed? And maybe had a little teeny thought in the back of […]

From pain to power

13 July 2019 | Coaching, Reiki

Moving from pain to power can be challenging, but staying in pain or fear is far worse! Fear is an […]

Emotion is Energy in Motion

25 June 2019 | Coaching, Reiki

As human beings, we experience a whole range of emotions, from happiness, to anger, sadness, frustration, and many more. We […]

Reiki for burnout

19 June 2019 | Coaching, Reiki

Burnout is something that many of us, myself included, have experienced before. When we experience stress for a long period […]

Let go of worry

5 June 2019 | Coaching, Reiki

Just for today, let go of worry, so you can feel lighter and more joyful in your experience of the […]

Reiki for stress and anxiety

29 May 2019 | Coaching, Reiki

Are you going through an anxious or stressful time? Perhaps a relationship break up, a friendship break down, or family […]

Gratitude and Reiki

14 March 2019 | Reiki

The benefits of gratitude are long lasting, and combined with Reiki, can help immeasurably to heal your body and mind. […]

Chakra balancing and Reiki

20 February 2019 | Reiki

Chakra balancing and Reiki can feel wonderful, but what exactly is involved in a chakra balance? First, we need to […]

What to expect in a Reiki treatment

13 February 2019 | Reiki

You’ve heard so many amazing things about Reiki, but still unsure what to expect in a Reiki treatment? I know […]

Reiki for stress relief

5 February 2019 | Reiki

We have all experienced stress at some point, and usually we associate stress as a negative response or emotion. We […]

Reiki for my throat chakra!

26 January 2019 | Reiki

Reiki was absolutely magic for my throat chakra! For the last few years I struggled with a painful lump in […]

The Reiki Principles

19 January 2019 | Reiki

There are 5 Reiki Principles that can assist us to live happier, more joyful and loving lives. They were developed […]