Mindset & Magic

By MelReiki, 23 January 2026

Mindset & Magic

The Power of Mindset and Magic

I didn’t create Reiki & Energy Alchemy because it sounded good on paper. I created it because the last few years of my life were exhausting, overwhelming, painful — and deeply isolating. I was going through a full-blown kundalini awakening, and no matter how many healers I saw, I felt like no one really understood what was happening to me.

Honestly, I don’t blame them. How many people have actually lived through kundalini fire purging through their nervous system, body, mind, and entire life all at once? Not many. But fuck — I wished someone could sit across from me and say, “I know exactly what this feels like.”

The Moment I Finally Felt Seen

That moment finally came when I read ‘Working with Kundalini’ by Mary Shutan. I carried that book with me everywhere like a bible. For the first time, I felt deeply seen and understood, not through textbook definitions, but through lived experience.

She spoke about the physical pain, the nervous system overload, the identity unravelling, the fear, the spiritual intensity — all in real, grounded language. I remember thinking, “Where was this book when Kundalini first kicked in?” I only wish I’d found it earlier on my journey. It would have saved me a LOT of confusion and self-doubt.

What Kundalini Actually Feels Like

When kundalini moves through my system, it’s not subtle. It feels like every cell in my body is plugged into an electrical socket. My body buzzes. Vibrates. Shimmers. I can’t sit still. It’s uncomfortable, overwhelming, and anything but blissful in the moment.

Then come the downloads — waves of information pouring in so fast I have to grab my journal immediately or it’s gone. Pages and pages of insight from the subconscious mind. Lessons about patterns, trauma, beliefs, relationships, and purpose. Kundalini is like Reiki on steroids — fast, intense, and brutally honest.

What It Took From Me — And What It Gave Back

During that time, I lost so much. My health. My physical stability. My Reiki clinic. My romantic partner. My best friend. Multiple relationships — all at once. Everything I thought was solid fell away.

Now almost 4 years later… I’m grateful. Not in a bypassy, “everything happens for a reason” way — but in a grounded, embodied way. Because that experience taught me more about healing, energy, the nervous system, and the subconscious mind than any course or qualification ever could.

Why Insight Alone Isn’t Enough

Here’s the part most people miss: insight doesn’t equal integration. Knowing why something is happening doesn’t automatically change how you think, feel, or behave. The real work begins after the realisation — when you have to actually live differently.

It takes time for the mind to adjust. Time for the nervous system to regulate. Time for the body to feel safe in a new reality. This is not a quick process, and ironically the moment you try and rush is the moment you miss the gold nugget, buried deep in the process of learning and integrating.

Where Mindset Meets Energy

Mindset work brings unconscious beliefs into the light. Reiki and energetic work clears the emotional and energetic charge those beliefs hold in the body. One without the other is incomplete. But both mindset and magic? That’s deep transformation.

A belief like “I’m not worthy” or “It’s not safe to be seen” isn’t just a thought — it has a frequency. That frequency gets stored in the body, the nervous system, and the energy field. Clear the belief without clearing the energy, and it lingers in your field, attracting more of the same. Clear the energy without addressing the belief, and the cycle repeats.

This Is Why I Work Holistically

Reiki & Energy Alchemy exists because I couldn’t find a single practitioner who could hold all four layers: the mind, the emotions, the physical body, and the spirit. Everyone was brilliant — in their individual silo’d arenas.

This work integrates nervous system regulation, subconscious belief work, shadow exploration, Reiki, Seichim energy, light language, psychic awareness, and deep energetic clearing. Not because it’s fancy — but because everything is connected.

I’m Not Here to Save You

I’m not here to “fix” anyone. I’m here to walk beside you — with understanding, discernment, and lived experience. Whether your journey is spiritual awakening, life transition, burnout, or becoming the best version of yourself, the path usually runs deeper than we expect.

I’ve walked through the tunnel. I’ve come out the other side. Not just stronger — but clearer, grounded, and deeply respectful of the pace real transformation requires. 

This Is the Power of Reiki & Energy Alchemy

This is what happens when we stop choosing between psychology or spirituality. When we stop bypassing the body or ignoring the soul. When we allow everything to work together — in harmony.

That’s the power of mindset and magic. And that’s why Reiki & Energy Alchemy exists.

Ready to experience this yourself? Read more, and book in here.

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