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Japan Part 3: Osaka! Japan Part 3: Osaka, the final leg of our Japan journey! Osaka was very different from […]

JAPAN Part 2: Kyoto! Japan part 2: Kyoto – the home of Reiki! We arrived safely to Kyoto on the […]

JAPAN Part 1: Tokyo Japan part 1: Tokyo, baby! This incredible place has been on the bucket list for the […]

Wake Up Rested: How Reiki Improves Sleep! If you are someone who experiences bad sleep, I’m sure you’ll want to […]

Life After A Reiki Attunement: 10 Shifts Students Never Expected Have you ever wondered what life after a Reiki attunement […]

Reiki Opens You Up To Divine Guidance Something magical happens when you practice Reiki – it opens you up to […]

Come Reiki With Me: Join Our Upcoming Community Circle! Connect, recharge, and practice with other like-minded people in the community […]

How Reiki Level 1 changed my life I’ll never forget my very first experience with energy healing. I was 19 […]

Making peace with yourself Making peace with yourself isn’t just a feel-good phrase—it’s a radical act of self-acceptance. True peace […]

How to give back to yourself! There’s something a guy I used to date used to say to me often: […]

Don’t take it personally! One of the most liberating lessons I’ve learned on my healing path is this: Don’t take […]

Taking Radical Responsibility Taking radical responsibility is no joke. It can be overwhelmingly confronting at times. Because let’s be honest […]

Energetic karate: why fighting energy doesn’t work As a sensitive person or empath, have you ever felt like you’re doing […]

Are You Absorbing Everyone Else’s Energy? Are you absorbing everyone else’s energy? If you’re sensitive, intuitive or empathic, chances are […]

The truth beneath people pleasing The truth beneath people pleasing is not easy to hear. For most of my life, […]