Facing Your Fears: Reclaim Your Power
Fear is something we all experience—whether it’s fear of failure, fear of the unknown, or even fear of success. It can hold us back from stepping into our true potential, keeping us stuck in patterns of self-doubt and hesitation. But what if fear wasn’t something to avoid, but rather something to understand and move through? Facing your fears and reclaiming your power is possible. We just need to remember that on the other side of fear lies growth and expansion.
Fear and Reiki?
For Reiki healers, fear can take on another dimension. Working with energy means being open to the unseen, and sometimes that can be intimidating. You might feel, see, hear, or sense things that you don’t fully understand. Without the right knowledge and tools, these experiences can feel overwhelming or even frightening. But here’s the truth: you are in control.
Understanding the Spiritual Realm
As a Reiki healer, or even for people who have natural psychic abilities, encountering energies from the spiritual realm is part of the journey. The key is learning how to navigate these experiences with confidence. When you don’t understand what’s happening, fear can creep in. But when you equip yourself with knowledge and practices that protect and strengthen your energy, those fears dissolve.
Stand in your power
It’s not about shutting yourself off from the unseen, but rather learning how to stand in your power. Reclaiming your energetic sovereignty means knowing that you are the authority over your own energy field. It means setting clear boundaries, protecting your space, and trusting that you have the ability to decide what you allow into your experience.
My own journey with fear
I’ve faced a lot of spiritual challenges on my journey as a Reiki healer. I’ve faced negative entities, and been under the worst psychic attacks. I went through a full on Kundalini Awakening which brought up all my deepest fears, as well as two major ego deaths. I’ve been badly spiritually entangled twice, causing overwhelming challenges. And I’ve been so tapped into one particular person, that I could sense, feel, and experience everything they were going through. It was so intense that it affected every aspect of my being – my mind, emotions and even my physical body.
Support and a mentor
The one thing I wish I had when I look back is a spiritual mentor! I never had support through the majority of my hardest challenges, and it was isolating, overwhelming and terrifying at times. Having the right support and people you can turn to for help is vital as you go forth on your Reiki journey! As you level up and expand in your capacity, there are always new challenges to face. At these turning points, it is incredibly helpful to have a mentor to guide you through.
How to face your fears and reclaim your energy
No matter where fear shows up in your life—whether in your personal journey, your healing practice, or your spiritual experiences—the process of overcoming it is the same:
- Acknowledge the fear – The first step to empowerment is recognizing what you’re afraid of and why.
- Seek knowledge and support – Understanding dissolves fear. Learn about energy protection, spiritual boundaries, and how to ground yourself. Seek help from a trusted mentor when needed.
- Strengthen your energy field – Practices like visualization, intention-setting, and Reiki itself can help you maintain energetic sovereignty.
- Stand in your power – Fear loses its grip when you realize that you are in control of your own experience.
Facing your fears: reclaim your power
The moment things shifted for me is when I realised fear is the doorway to growth and expansion. If I could only lean into fear, and see it for what it was, I could reframe it into a more positive light. The moment I felt more positive about whatever was challenging me, was the moment fear let go, and I was able to level up with more ease.
Ready to step into your power?
If you’re a Reiki healer looking to strengthen your confidence, protect your energy, and navigate the spiritual realm with ease, my upcoming course ‘Protect Your Energy For Healers’ will give you the tools and knowledge you need. Fear doesn’t have to hold you back—it can become the gateway to deeper wisdom and empowerment.
Are you ready to take control of your energy and step into your power? Book your spot today and transform fear into confidence!



