Opportunities are all around us, if we are open to them! The last two years has shaken the world on a global scale, and now the ripple effects of the energetic tsunami are continuing. Climate is changing rapidly, the economy is shifting in a big way, and our health continues to be impacted.
Greatest strengths come from our greatest challenges
However, through these huge shifts are also opportunities! It can be very challenging at times when you’re in the midst of a challenge or in a dark tunnel, to see the light. But oftentimes when we look back, we realise that our biggest growth and learnings come from these times. Just like we only gain physical strength by lifting heavy weights, we only really grow, develop and learn through challenging emotional, mental and spiritual times too.
Self reflection is key
Covid was horrible for most of us on many different levels, nevertheless most of us can think of at least one positive thing that came from this global pandemic. There has been a lot of self-reflection, and with that, a changing of jobs, homes, relationships and perspectives.
My personal past experience
It can also be helpful to reflect on those moments of real challenge that you’ve experienced in the past, and remember the growth and learnings that have come from them. For example, years ago I was seriously ill for almost 3 years with stomach issues. I tried everything I possibly could under western medicine, but nothing worked. There were times where I honestly did not know how life could go on if nothing changed.
Energy healing saved my life
Finally, I tried energy healing. I found the most amazing two energy healers who literally transformed my energy, and therefore my life. Within 4 months I was completely healed, and it was like nothing had ever happened! That really was a catalyst to set me on my path of trusting one hundred percent in energy healing. There have been many other dark and challenging moments in my life that have really tested my resolve, and each and every time, there has been a massive shift in my perspective or direction. All those experiences have led me to where I am today, and I can look back now and recognise the beauty in that pain (even though it was horrendous at the time!).
Trusting in the Universe
It may be truly difficult in the moment, but later down the track, something incredible may come from it. Often the hardest part is trusting that something better will come from each and every experience, even if you have no idea what that might be in the moment.
Practice mindfulness
Right now it can be very easy to get caught up in all the doom and gloom from the news, or the worry and anxiety around us. But it pays to become more aware of the information, talk, people and energy you are allowing into your mind and consciousness. Our subconscious mind is always listening and absorbing information and energy, even if we are not consciously aware of it. Practicing mindfulness, and taking charge of what you’re allowing in can have a huge impact on your mood, mindset, and physical wellbeing.
Treasure is found in the darkest cave
If you are having a tough or challenging time, I hear you. Just remember, you have more strength than you realise! There is a saying that the treasure can be found only in the darkest cave. If you are in the darkest cave right now, reach out. Talking to someone can really help, and having a Reiki healing can also help shift your energy and perspective. Through Reiki and Coaching, you might start to see the world differently. You may start to heal parts of you that you weren’t even aware of that needed healing. And who knows? You might even find that beautiful treasure!
Book in for a Reiki healing
To find out more about Reiki healing in Melbourne, click here. To read more about Reiki + Coach, click here. If you’re interested in learning more about raising your energy healing, you might like to come on our upcoming Yarra Valley Retreat! This Retreat is all about boosting your energy, raising your vibration, and shifting your internal world, so that your external world starts to change too. For more information on our Wellness Retreat, click here.
