Emotion is Energy in Motion

25 June 2019 | Coaching, Reiki

As human beings, we experience a whole range of emotions, from happiness, to anger, sadness, frustration, and many more. We […]

Reiki for burnout

19 June 2019 | Coaching, Reiki

Burnout is something that many of us, myself included, have experienced before. When we experience stress for a long period […]

Let go of worry

5 June 2019 | Coaching, Reiki

Just for today, let go of worry, so you can feel lighter and more joyful in your experience of the […]

Reiki for stress and anxiety

29 May 2019 | Coaching, Reiki

Are you going through an anxious or stressful time? Perhaps a relationship break up, a friendship break down, or family […]

Life is a mirror

9 May 2019 | Coaching, Yoga

In yoga I often talk about how our life is a mirror. Our outer world is a reflection of the […]

8 self care tips for busy people

12 April 2019 | Coaching, Yoga

Are you someone who loves to give to others? So often we are constantly giving out – our time, energy, […]

Gratitude and Reiki

14 March 2019 | Reiki

The benefits of gratitude are long lasting, and combined with Reiki, can help immeasurably to heal your body and mind. […]

Chakra balancing and Reiki

20 February 2019 | Reiki

Chakra balancing and Reiki can feel wonderful, but what exactly is involved in a chakra balance? First, we need to […]

What to expect in a Reiki treatment

13 February 2019 | Reiki

You’ve heard so many amazing things about Reiki, but still unsure what to expect in a Reiki treatment? I know […]

Reiki for stress relief

5 February 2019 | Reiki

We have all experienced stress at some point, and usually we associate stress as a negative response or emotion. We […]

Reiki for my throat chakra!

26 January 2019 | Reiki

Reiki was absolutely magic for my throat chakra! For the last few years I struggled with a painful lump in […]

The Reiki Principles

19 January 2019 | Reiki

There are 5 Reiki Principles that can assist us to live happier, more joyful and loving lives. They were developed […]