5 ways to build inner strength

21 April 2021 | Coaching, Reiki

Here are 5 ways you can build your inner strength to maintain your confidence and focus, even when things get […]

Reiki opens your heart

12 April 2021 | Reiki

Reiki opens your heart by raising your vibration, and boosting your energy! Reiki is a heart-centered practice. You can really […]

Reclaim your personal power

23 March 2021 | Coaching, Reiki

Many of my Reiki clients come to me seeking help with confidence, self-esteem, and reclaiming their personal power. When we […]

Reiki healing for grief

10 March 2021 | Reiki

Recently, it feels as if grief is swirling all around me. Reiki clients, friends and family are all going through […]

Living in the present

24 February 2021 | Coaching, Reiki

The key to being calm and grounded is living in the present. As humans, we have this incredible ability to […]

Live with an open heart

11 February 2021 | Coaching

To live a beautiful and courageous life is to live with an open heart. I truly believe that living with […]

Want to learn Reiki? Courses now available!

5 February 2021 | Reiki

Have you ever wanted to learn Reiki? Courses are now available! Energy healing I remember the first time I ever […]

Reiki and Crystals

26 January 2021 | Reiki

Reiki and crystals are often used together in harmony to bring about healing. I always use crystals in my Reiki […]

Reiki and Spirituality

21 January 2021 | Reiki

Clients often ask me about Reiki and spirituality. Is Reiki a spiritual practice? Do I need to be spiritual to […]

Happy New Year 2021!

11 January 2021 | Coaching, Reiki

Happy New Year 2021! Just like flowers bloom and wither, life is full of ebbs and flows. It’s not linear, […]

Reiki helps with stress

15 September 2020 | Coaching, Reiki

The feeling of stress is a common one for many of us. Whether it be deadlines at work, family pressure, […]

What is Reiki and how does it work as a complementary therapy?

9 September 2020 | Media

In September 2020, Casey Cheah from Melbourne Reiki & Wellness was interviewed for ‘She Defined’ on the benefits of Reiki […]

To meditate or not to meditate

8 September 2020 | Reiki

To meditate or not to meditate? That is the question! In a time of increased stress and anxiety, meditation can […]

5 tips to beat anxiety

2 September 2020 | Reiki

Do you feel like sometimes your chest is closing in on you? Do you get a knot in your stomach, […]

Beat lockdown fatigue

25 August 2020 | Reiki, Yoga

We are all feeling the effects of this extended lockdown, and freedom can seem a long way away! People are starting […]