Release Your Fears With Reiki

By Casey Cheah, 21 November 2024

Release Your Fears With Reiki

Release your fears with Reiki

Reiki helps to clear energetic and emotional blockages, so that you feel lighter, more balanced and in harmony once more. Often you will walk out of a Reiki session feeling more calm, happier, and at peace with yourself. However, in order to bring you back into balance, Reiki may also bring up your fears and worries so that you can release them, transmute them, and clear them from your energy field.

Reiki brings your stuff to the surface

Like any good therapist will tell you, if you’re walking out of therapy sessions feeling happy and completely fine each time, you’ve got the wrong therapist! A good healer is the same. Of course I want you to walk away feeling better than when you came in! But more importantly, I want you to heal. You cannot heal what you are suppressing, avoiding, ignoring or dissociating from. Luckily, Reiki is amazing at bringing those things to the surface gently in order for us to deal with them.

No easy task

Facing your fears is no easy task, I know. I’ve done so much inner shadow work myself, dug deep and felt all the emotions. I know exactly how challenging it can be! That’s why anytime I’m ready to go deep and do the inner work, I always find a good healer or coach to support me. We are not meant to do this work alone! Everyone needs support sometimes. 

Reiki meets you where you’re at

Reiki is an incredible tool to support and help you move through the energy and emotion of fear. Anytime there is a blockage, it usually comes from a deep seated fear somewhere. Yes, there could be anger, frustration, stress, worry and more. But at the root of any of those emotions, there is fear. Luckily you can release your fears with Reiki! Reiki is gentle and soft, and it can slowly coax those fears to the surface, at a pace that is right for you. Reiki cannot go faster than what you are ready for. It meets you where you’re at right now.

Reiki + Coaching can help

To support you through this process, I offer Reiki + Coaching sessions, which are a combination of mindset coaching, and Reiki healing. These sessions are great to work through any challenges you’re facing, and any fears that come to the surface. We can talk through limiting beliefs, work through relationship challenges, and unpack any emotions you are feeling. 

Reiki is high vibrational energy

Then you get to lie down on a beautiful Reiki table, with an infrared, crystal amethyst mat (super relaxing and healing for your nervous system!). As you close your eyes, I will place an eye mask and a blanket over you, and start to channel high vibrational Reiki energy to you. 

Reiki at Melbourne Reiki & Wellness

At Melbourne Reiki & Wellness, we do more than just Reiki! During the Reiki healing, I will not only channel Reiki energy to clear your energy field and release anything that came up during the mindset coaching component of the session, I will also cut cords, clear negative entities and spiritual attachments, release negative energies and evil eyes, and place strong energetic protection over you. I also say prayers to keep you well and safe, all for your highest good of course! 

No judgement, safe space

Throughout the session, you are held in an entirely safe space. There is no judgement, and you are free to share anything that is on your mind. Often we don’t talk about our fears or worries, as we are afraid we might be judged, ridiculed, shut down, or dismissed. This is how our fears get suppressed in our cells, our subconscious mind and our energy field. When they get pushed down far enough, we might not even realise they are there. With Reiki, this powerful energy can gently bring them to the surface so we can clear the energy of fear in a safe, contained space.

The pace is up to you

Of course, if you are not ready to face your fears, that’s perfectly ok too. I also offer pure Reiki healing sessions, where you can just come in for Reiki to relax. You might find that after a few of these sessions, you might be ready to dive in a little deeper. The pace is always up to you. 

Ready to dive in? Learn Reiki

However, if you’d like to dive in even deeper, you might consider learning Reiki for yourself! The magic of self-Reiki is incredible, and you can use Reiki to heal not just yourself but your friends, family and even pets too. The ways you can use Reiki are limited only by your imagination. If you’re interested to learn more, start with Reiki Level 1 here, or check out all my Reiki Courses here. If you have questions, you can contact me here.

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