Blog

I’d like to share a recent distant Reiki experience I had with you. Last week I had the most incredibly […]

Feeling lonely in isolation without human contact? Me too. And we’re not alone. We as human beings are social creatures. Even […]

Ride your own ride. A little fun fact about me! I ride a motorbike, and have been riding now for […]

Lately I’ve been offering more Distant Reiki healing due to the current Coronavirus pandemic. It is inappropriate to see people […]

How are you feeling? This question can make the world of difference to someone, including me! This morning a friend […]

Reiki and COVID. Lately in my yoga classes and in the community, there has been a lot of talk about […]

Reiki heals your emotional, mental, physical and spiritual imbalances, and is a holistic and spiritual practice: ‘I have been coming to Casey […]

Do Reiki and relationships go together? So many of my Reiki clients are coming to me for Reiki healing to […]

Everything is a process! I decided at the start of the year that I was going to do things that […]

‘‘Crazy-busy’ is a great armour; it’s a great way for numbing. What a lot of us do is that we […]

Owning our emotions is taking full responsibility for how we feel. In our everyday life, it’s so easy to blame […]

Self awareness is key. Eckhart Tolle said ‘rather than being your thoughts and feelings, be the awareness behind them’. The […]

Emotional triggers can be key to our spiritual growth. I remember years ago I was chatting to a yoga student after […]

Happy New Year everyone! It’s the start of a brand new year and a brand new decade. This is the […]

The world is a mirror, and is always reflecting our inner state of being. It’s our external world that can […]