Riding The Waves Of Kundalini Awakening

| Reiki

Riding the Waves of Kundalini Awakening Over the Christmas and New Year period, I was riding the waves of kundalini […]

Mindset & Magic

| Coaching, Reiki

The Power of Mindset and Magic I didn’t create Reiki & Energy Alchemy because it sounded good on paper. I […]

Big Changes Are Made In The Small Moments

| Coaching, Reiki

That “OMG YESSS” Moment… and Then What? You know that moment – the breakthrough, the realisation, the OMG YESSS!! insight. […]

Happy New Year 2026!

| Coaching, Reiki

Happy New Year 2026! The Year of the Fire Horse  A Year Like No Other Happy New Year 2026! This […]

Honouring The Year Of The Snake

| Coaching, Reiki

Honouring the Year of the Snake As we come to a close on 2025, let’s all take a collective moment […]

Protect Your Energy Like A Healer

| Reiki

Protect Your Energy Like a Healer! Protect Your Energy Like a Healer begins with one simple truth: your energy is […]

Reiki & Energy Alchemy – A New Chapter Begins

| Reiki

‘Reiki & Energy Alchemy: A New Chapter Begins’ describes perfectly where I am in life right now. As I approach […]

Why Community Matters On The Spiritual Path

| Reiki

Why Community Matters on the Spiritual Path I was reminded the other day of why community matters on the spiritual […]

Honouring Each Others Imperfections

| Coaching, Reiki

Honouring Each Other’s Imperfections When I visited the Meiji Gardens in Tokyo during my trip to Japan recently, the message […]

What Is Light Language?

| Reiki

What Is Light Language?  ‘What is light language’ is a question I’ve been asked a lot recently! More and more […]

Walking A Spiritual Path

| Coaching, Reiki

Walking a Spiritual Path Walking a spiritual path is one of the most transformative journeys we can take — an […]

A Call To Change

| Coaching, Reiki

A Call to Change — Are You Ready? A call to change is coming…are you ready? There’s an inner invitation […]

The Power Of Intuition

| Reiki

The Power Of Intuition The power of intuition is something that continues to amaze me, even after years of practicing […]

Awakening The Divine Feminine With Seichim Reiki

| Reiki

Awakening the divine feminine with Seichim Reiki When I was first met a healer back in March 2022, I did […]

Why Learn Seichim Reiki?

| Reiki

Why learn Seichim Reiki? Seichim has opened up a whole world of possibilities. Since doing Seichim, I’ve noticed significant changes […]

Japan Part 3: Osaka!

| Reiki, Seichim Reiki

Japan Part 3: Osaka! Japan Part 3: Osaka, the final leg of our Japan journey! Osaka was very different from […]

Japan Part 2: Kyoto!

| Reiki

JAPAN Part 2: Kyoto! Japan part 2: Kyoto – the home of Reiki! We arrived safely to Kyoto on the […]

Japan Part 1: Tokyo!

| Reiki

JAPAN Part 1: Tokyo Japan part 1: Tokyo, baby! This incredible place has been on the bucket list for the […]

Wake Up Rested: How Reiki Improves Sleep!

| Reiki

Wake Up Rested: How Reiki Improves Sleep! If you are someone who experiences bad sleep, I’m sure you’ll want to […]

Life After a Reiki Attunement

| Reiki

Life After A Reiki Attunement: 10 Shifts Students Never Expected Have you ever wondered what life after a Reiki attunement […]

Reiki Opens You Up To Divine Guidance

| Reiki

Reiki Opens You Up To Divine Guidance Something magical happens when you practice Reiki – it opens you up to […]

Come Reiki With Me!

| Reiki

Come Reiki With Me: Join Our Upcoming Community Circle! Connect, recharge, and practice with other like-minded people in the community […]

How Reiki Level 1 Changed My Life

| Reiki

How Reiki Level 1 changed my life I’ll never forget my very first experience with energy healing. I was 19 […]

Making Peace With Yourself

| Coaching, Reiki

Making peace with yourself Making peace with yourself isn’t just a feel-good phrase—it’s a radical act of self-acceptance. True peace […]

How To Give Back To Yourself!

| Coaching, Reiki

How to give back to yourself! There’s something a guy I used to date used to say to me often: […]

Don’t Take It Personally!

| Coaching, Reiki

Don’t take it personally! One of the most liberating lessons I’ve learned on my healing path is this: Don’t take […]

Taking Radical Responsibility

| Coaching, Reiki

Taking Radical Responsibility Taking radical responsibility is no joke. It can be overwhelmingly confronting at times. Because let’s be honest […]

Energetic Karate: Why Fighting Energy Doesn’t Work

| Reiki

Energetic karate: why fighting energy doesn’t work As a sensitive person or empath, have you ever felt like you’re doing […]

Are You Absorbing Everyone Else’s Energy?

| Reiki

Are You Absorbing Everyone Else’s Energy? Are you absorbing everyone else’s energy? If you’re sensitive, intuitive or empathic, chances are […]

The Truth Beneath People Pleasing

| Reiki

The truth beneath people pleasing The truth beneath people pleasing is not easy to hear. For most of my life, […]

The Hidden Face Of Resistance

| Coaching, Reiki

The hidden face of resistance Have you ever made a powerful decision to change, grow, or do something outside your […]

Where Are You Projecting In Life?

| Coaching, Reiki

Where Are You Projecting in Life? Have you ever noticed how easy it is to point the finger at someone […]

Listen To Your Body

| Coaching, Reiki

Listen to your body As a highly sensitive empath, I’ve learned that my sensitivity doesn’t just apply to emotions — […]

Reiki 3a – Deepening Your Spiritual Path

| Reiki

Reiki 3a – Deepening Your Spiritual Path Reiki is a journey of returning home to yourself—a path of deepening presence, […]

Follow The Calling Of Your Heart

| Coaching, Reiki

To follow the calling of your heart is no easy feat sometimes. Have you ever had a vague feeling that […]

Lifting Each Other Up Through Community

| Reiki

Lifting Each Other Up Through Community  Lifting each other up through community is the new way forward. For far too […]

Feeling Misunderstood On Your Spiritual Journey?

| Reiki

Feeling Misunderstood on Your Spiritual Journey?  Feeling misunderstood on your spiritual journey? You’re not alone. I’ve had this experience too. […]

Am I Intuitive Enough To Learn Reiki?

| Reiki

Am I intuitive enough to learn Reiki? Many people who are interested in Reiki have asked me: ‘am I intuitive […]

The Energetics of Manifesting!

| Coaching, Reiki

The energetics of manifesting and why you might be feeling stuck The energetics of manifesting: why you might be feeling […]

Facing Your Fears: Reclaim Your Power

| Coaching, Reiki

Facing Your Fears: Reclaim Your Power Fear is something we all experience—whether it’s fear of failure, fear of the unknown, […]

The Power Of Rest – Recharge With Reiki!

| Reiki

The Power of Rest: Recharge with Reiki In today’s fast-paced world, rest is often overlooked. We push ourselves to meet […]

5 Different Ways To Use Reiki

| Reiki

5 Different Ways To Use Reiki  There are so many different ways to use Reiki! Of course self-Reiki is the […]

Clearing Negative Energy

| Reiki

Clearing Negative Energy Do you ever feel exhausted, drained, or emotional for no apparent reason? Chances are you have absorbed […]

Awaken Your Higher Self With Seichim Reiki!

| Reiki

Awaken your highest self with Seichim Reiki…Have you ever imagined what it would be like to embody the highest version […]

Align Your Energy, Align Your Life

| Coaching, Reiki

Align your energy, align your life When your energy is in alignment with your Higher Self, life tends to flow […]

How Reiki Has Changed My Life

| Coaching, Reiki

How Reiki has changed my life Reiki has changed my life in so many ways! I’ve become more deeply connected […]

Make Yourself Happy!

| Coaching, Reiki

Make Yourself Happy How to make yourself happy is one of the most important things to learn in life. Not […]

Comparison Is The Thief Of Joy

| Coaching, Reiki

Comparison is the thief of joy Do you sometimes feel like you’re behind in life? Are you secretly envious of […]

Energy Hygiene

| Reiki

Energy Hygiene Energy hygiene is important for everyone, and especially for energy healers! Energetic hygiene is similar to physical hygiene. […]

Let’s Talk About Loneliness

| Coaching, Reiki

Let’s talk about loneliness Loneliness is not easy to talk about, and is often misunderstood. With the rise of social […]

Making Decisions With Intuition

| Coaching, Reiki

Making decisions with intuition Making decisions with intuition can ensure your decisions are in alignment with your Higher Self, and […]

Kinky Shadows

| Coaching, Reiki

Kinky shadows Have you ever tried to manifest something, but it just doesn’t seem to work? You get blocked, there’s […]

2025 is the year of self-mastery

| Coaching, Reiki

2025 is the year of self-mastery 2025 is the year of self-mastery, and I don’t know about you, but I’m […]

Welcome to 2025!

| Coaching, Reiki

Welcome to 2025! Welcome to 2025, the year of the snake! I’d like to start the year off by giving […]

Kundalini Awakening

| Coaching, Reiki

Kundalini Awakening On 12th December it was my birthday.. I took the day before off and had a lovely day […]

Dealing With Christmas Triggers

| Coaching, Reiki

Dealing With Christmas Triggers Dealing with Christmas triggers is never easy. We can be triggered by so many things around […]

Slow Down And Enjoy The Journey!

| Reiki

Slow down and enjoy the journey In our fast-paced world, it’s easy to rush from one milestone to the next—whether […]

Release Your Fears With Reiki

| Coaching, Reiki

Release your fears with Reiki Reiki helps to clear energetic and emotional blockages, so that you feel lighter, more balanced […]

The Realities Of Being A Reiki Healer

| Reiki

The realities of being a Reiki healer Becoming a professional Reiki healer and helping people in their time of need […]

Heal The World With Reiki

| Reiki

Heal the world with Reiki Sometimes I wonder, how are we going to heal the Earth? How can we truly […]

Manifesting With Reiki!

| Reiki

Manifesting With Reiki! Manifesting is something we can practice consciously with focused intention, AND something we do naturally every single […]

Meeting Resistance

| Coaching, Reiki

Meeting resistance We’ve all been met with resistance at one point in our lives or another! It’s the moment first […]

The Magic Of Reiki

| Reiki

The Magic of Reiki Reiki is magic in so many ways! The definition of ‘magic’ is: the power of apparently […]

Focus on what you DO want!

| Coaching, Reiki

Focus on what you DO want So often we are focused on what is problematic in our lives, or what […]

Healing People Pleasing Tendencies

| Coaching, Reiki

Healing People Pleasing Tendencies People pleasing is a very common behavioural trait that so many people, especially empaths and highly […]

Why Learn Reiki?

| Reiki

Why Learn Reiki? Learning Reiki has so many benefits! The practice of Reiki was designed to be simple and accessible […]

Reiki clears your energy

| Reiki

Reiki clears your energy, which can make a significant difference to how you feel! We are all made of energy, […]

What Is Seichim Reiki?

| Reiki

What is Seichim Reiki?  Seichim Reiki is a powerful form of Reiki energy healing that penetrates on a deeper level. […]

Reiki House Clearing

| Reiki

Reiki house clearings help to raise the vibration of your home, and clear unwanted or negative energy out! We can […]

Reiki Symbols

| Reiki

Reiki symbols Reiki symbols are one of the 5 pillars of Reiki. The Reiki symbols, along with the Reiki principles, […]

The Power Of Community

| Reiki

The Power of Community The power of community is far greater than the sum of its parts! When we gather […]

Reiki calms your nervous system

| Coaching, Reiki

Reiki calms your nervous system Reiki calms your nervous system through relaxing your body and calming your mind. Energy healing […]

Develop your psychic abilities

| Reiki

Develop your psychic abilities with Reiki! Develop your psychic abilities with Reiki. Reiki healing is not a religious practice, but […]

Reiki For Anxiety Relief

| Coaching, Reiki

Reiki for anxiety relief Reiki is a wonderful tool for anxiety relief! Anxiety affects so many people, and can range […]

Under psychic attack? Do this!

| Reiki

Under psychic attack? Do this! Under psychic attack? Do this first. Check in to see if what you’re thinking and […]

Master Your Mind

| Coaching, Reiki

Master Your Mind Mastering your mind is the basis of Reiki healing. Reiki, the flow of universal life force energy […]

Nothing is as it seems!

| Reiki

Nothing is at it seems ‘Nothing is as it seems’ is a spiritual download that I received on Friday night. […]

Reiki Healer Community Circles

| Reiki

Reiki Healer Community Circles Reiki Healer community circles are a wonderful way of meeting other like-minded people and practicing Reiki. […]

My Seichim Reiki Mastership Experience

| Reiki

My Seichim Reiki Mastership Experience My Seichim Reiki Mastership experience was incredible! It was 3 days full of growth, powerful […]

What Is Inner Work?

| Coaching, Reiki

What is inner work? What is inner work? Inner work is working on the internal landscape of ourselves; our mind, […]

Different ways to use Reiki

| Reiki

Different Ways To Use Reiki There are many different ways to use Reiki! Reiki healing does not need to be […]

Spiritual Entanglement

| Coaching, Reiki

Spiritual Entanglement Spiritual entanglement can be confusing, scary, and very difficult to free yourself from. The good news is, you […]

Know Yourself, Protect Yourself

| Reiki

Know yourself protect yourself Know yourself protect yourself. When we think about protecting our energy, we often think about protecting […]

Don’t wait, life is short

| Coaching, Reiki

Don’t wait, life is short Don’t wait, life is short! It can be very easy to get caught up in […]

Put Yourself First!

| Coaching, Reiki

Put yourself first ‘Put yourself first’ is something we hear when travelling on a plane. We must put our own […]

Energy discernment

| Reiki

Energy Discernment Energy discernment is important not just for Reiki healers, but for everyone! Energy discernment is discerning between what […]

What is a Reiki attunement?

| Reiki

Reiki Attunement & Courses – Melbourne What is a Reiki attunement? What is a Reiki attunement is a great question, […]

Reiki Reveals What You Need!

| Reiki

Reiki reveals what you need Reiki reveals what you need most! Yes, a Reiki treatment can be deeply relaxing, grounding, […]

Highest Will And Good

| Reiki

Highest Will and Good ‘Highest will and good’ is a statement or declaration that Reiki healers use when setting an […]

YOU are the creator!

| Coaching, Reiki

YOU are the creator! You are the creator of your life. In the spiritual realm, and of course in our […]

Protect Your Energy

| Reiki

Protect Your Energy Protecting your energy is vital for maintaining our overall health and wellbeing. Everything in the world is […]

Benefits of Reiki Courses Melbourne

| Reiki

There are many benefits of Reiki Courses in Melbourne! A Reiki Course will be an amazing experience for you, but […]

The future is frequency!

| Reiki

The future is frequency ‘The future is frequency’ is what keeps coming through from Spirit, time and time again. Western […]

Tarot and Reiki Healing

| Reiki

Tarot and Reiki Healing Tarot and Reiki healing is a wonderful combination, and is becoming more and more popular! Through […]

Reiki has a dark side

| Reiki

Reiki has a dark side Reiki has a dark side that no-one talks about. In fact, in the world of […]

Know your weaknesses, build awareness

| Coaching, Reiki

Know your weaknesses, build awareness Knowing your weaknesses allows you to build awareness. It doesn’t sound like much fun, to […]

Energy healing courses in Melbourne

| Reiki

Energy healing courses in Melbourne Energy healing courses in Melbourne are a wonderful way to learn more about energy! Learning […]

Your energy field listens to your conversations!

| Reiki

Your energy field listens to your conversations Your energy field listens to your conversations! There are many reasons why clients […]

Welcome to 2024!

| Coaching, Reiki

Welcome to 2024! Welcome to 2024! It’s officially the new calendar year, and a time that often leads to self […]

I’m not here to ‘fix’ you

| Reiki

I’m not here to ‘fix’ you You are not broken! There is nothing to fix. There may be things going […]

Detachment

| Coaching, Reiki

Detachment is something I have been learning in a big way this year! In yoga we call it ‘Aparigraha’, or […]

What is a Spiritual Healing?

| Reiki

What is Spiritual Healing? A spiritual healing session is a general term used to encompass various forms of energy healing. […]

Your clients are always mirroring YOU!

| Reiki

Your clients are always mirroring YOU! This can be a challenging one to wrap your head around at times! However, […]

Can Reiki help reduce physical pain?

| Reiki

‘Can Reiki help reduce physical pain?’ is a question I get asked a lot! Reiki is a wonderful, non-invasive healing […]

Full Moon Ceremony

| Reiki

Full Moon Ceremony A full moon is known as a time of ‘release and replace’. It’s the perfect time to […]

What would my Higher Self say?

| Coaching, Reiki

‘What would my Higher Self say?’ is a great question to ask yourself any time you find yourself in a […]

Feeling stuck in life?

| Coaching, Reiki

Feeling stuck in life, but don’t know what to do about it? This seems to be the theme at the […]

Spiritual healers – which one is right for you?

| Reiki

Spiritual healers and spiritual healing comes in all forms, and there are many different types of energy healing. So how […]

Hara breathing

| Reiki

Hara breathing is so important when practicing Reiki! The ‘hara’ literally translates to ‘belly’ in Japanese, however it is far […]

Find peace with where you are

| Coaching, Reiki

Find peace with where you are, right now in this present moment! So often I hear my clients say ‘I […]

Calling all healers to come together!

| Reiki

Calling all healers to come together! Together we are stronger, and have the power to raise vibration of the collective […]

Casey Cheah, founder of MRW

| Reiki

I’m Casey Cheah, founder of MRW (Melbourne Reiki and Wellness). It’s funny how each week, there seems to be a […]

Ego vs Higher Self

| Reiki

Ego vs Higher Self…this is one of the most common battles we as humans face on a daily basis! I […]

The history of Reiki

| Reiki

The history of Reiki is very interesting, and so important to know as a professional Reiki healer. Understanding how Reiki […]

Let go and let God

| Coaching, Reiki

‘Let go and let God’ is another way of saying, let go of trying to control everything, and allow the […]

My journey with Reiki

| Reiki

My journey with Reiki and my Reiki training through these amazing courses Casey facilitates has changed my life completely. It’s […]

New Year intentions

| Coaching, Reiki

New Year intentions are something that I love to do at the start of every year, and 2023 is no […]

The 5 Pillars of Reiki

| Reiki

There are 5 Pillars of Reiki in the Usui System of Natural Healing, developed by Mikao Usui, the founder of […]

End of year reflection

| Coaching, Reiki

What a year 2022 has been, and a perfect time for an end of year reflection. For me personally it’s […]

Practice self-Reiki!

| Reiki

Practicing self Reiki is the key to deepening your connection not only to Reiki, but yourself too. People who are […]

Stuck or at a crossroads in life?

| Coaching, Reiki

Feeling stuck, or at a crossroads in life? This can be a challenging place to be in mentally, emotionally, and […]

Always ask permission first!

| Reiki

Always asking for permission before giving a Reiki healing is imperative! When a new client arrives for a Reiki healing, […]

The power of the word

| Coaching, Reiki

We often underestimate the power of the word. However, words hold much more energy that we realise, and their meanings […]

Strengthening your intuition

| Reiki

Strengthening your intuition is something that anyone can do! We often hear of people who have natural psychic abilities, or […]

What to expect during a Reiki healing

| Reiki

What to expect during a Reiki healing is a great question! Every Reiki practitioner will work a little differently, and […]

Reiki for mental health

| Reiki

Reiki for mental health When we hear the term ‘mental health’, we often think straight away of mental health conditions […]

What does Reiki feel like?

| Reiki

‘What does Reiki feel like’ is a common question Reiki practitioners receive quite often! The quick answer is that every […]

Wellness Retreat in the Yarra Valley!

| Reiki

Wellness Retreat in the Yarra Valley 14-16th October 2022! This is going to be a restful, relaxing and restorative weekend […]

Reiki Courses in Melbourne

| Reiki

Reiki Courses in Melbourne are everywhere, but it is important to pick the right Reiki Course for you! Here are […]

Healing grief with Reiki

| Reiki

Grief seems to be a theme this week. It is a culmination of many emotions, and is not something we […]

Is Reiki hard to learn?

| Reiki

Is Reiki hard to learn? The answer is definitely not! Mikau Usui, founder of Reiki, developed this energy healing modality […]

Opportunities are all around us

| Reiki

Opportunities are all around us, if we are open to them! The last two years has shaken the world on […]

What if I’m not intuitive?

| Reiki

What if I’m not intuitive?’ is a question I get asked a lot in my Reiki Courses! When you first […]

Sound and Reiki healing!

| Reiki

Sound healing and Reiki is one magical combination! Sound healing and Reiki are both forms of energetic transformation, and work […]

Reiki is life force energy

| Reiki

Life force energy is what we really are. When we can discriminate between what we are and what we are […]

Self care is key!

| Coaching, Reiki

Self care is key, but is often something that we tend to forego when things get busy, stressful, or we […]

Energy protection is key!

| Reiki

Energy protection is key, and cannot be underestimated! As a Reiki healer, it is imperative that you protect your energy […]

How often should I have Reiki?

| Reiki

‘How often should I have Reiki’ is a question I get asked all the time by clients and prospective clients. […]

The answers lie within

| Reiki

The answers lie within us, yet we so often go searching for answers outside of ourselves. The art of self-reflection […]

Reiki healing is a big responsibility!

| Reiki

Reiki healing is a big responsibility, and one that should not be taken lightly. As Reiki healers, our clients are […]

Reiki connects you to your emotions

| Reiki

Reiki connects you to your emotions, and helps you tune in more easily with your intuition. Have you ever felt […]

What is a Reiki Share?

| Reiki

What is a Reiki Share? Reiki Shares are an opportunity for Reiki healers to come together to connect, ask questions, […]

Energy healing to quieten your mind

| Reiki

Energy healing to quieten your mind Many people struggle to quieten their mind. Overanalyzing thoughts and constant worry can lead […]

Reiki healing for Empaths

| Reiki

Reiki healing for empaths So many clients come to me experiencing energetic overwhelm, and struggle to protect themselves from negative […]

Feeling stuck?

| Coaching, Reiki

Feeling Stuck Feeling stuck is a common feeling with my clients lately. Sometimes ‘feeling stuck’ can look like knowing what […]

Reiki for anxiety

| Coaching, Reiki

Reiki for Anxiety Did you know, anxiety is the most common mental health condition in Australia? 1 in 3 women, […]

The world needs Reiki!

| Reiki

The world needs Reiki The world needs Reiki right now! The practice of Reiki is full of kindness, compassion and […]

Having relationship problems?

| Coaching, Reiki

Having relationship problems? So many of my clients right now are going through some fairly rocky relationship hurdles. The last […]

Life as a Reiki Healer

| Reiki

Life as a Reiki healer is pretty amazing! There are so many benefits and incredible opportunities as a professional Reiki […]

Accredited Reiki Courses

| Reiki

Accredited Reiki courses in Melbourne are important to find if you want to learn Reiki. Not all Reiki courses are […]

Happy New Year 2022!

| Coaching, Reiki

Happy New Year! The start of a new year always feels new and fresh and full of possibilities. The year […]

Learn Reiki for your self

| Reiki

There are many reasons to do a Reiki course, one major reason being to learn Reiki for your self! Once […]

Learn Reiki for your self

| Reiki

There are many reasons to do a Reiki course, one major reason being to learn Reiki for your self! Once […]

Reiki releases energy blockages

| Reiki

Reiki releases energy blockages to help restore balance and harmony in your mind and body once more. What are energy […]

Why I LOVE being a Reiki healer

| Reiki

As I’m starting to gear up to run Reiki Courses again, I thought I’d share why I LOVE being a […]

Why I LOVE being a Reiki healer

| Reiki

As I’m starting to gear up to run Reiki Courses again, I thought I’d share why I LOVE being a […]

What is my purpose?

| Coaching, Reiki

What is my purpose? I have many clients coming to see me feeling stuck in life, and wondering what their […]

The Reiki ripple effect

| Reiki

The Reiki ripple effect shows us how energy is the heart of everything and everyone. There are many names for […]

The Reiki ripple effect

| Reiki

The Reiki ripple effect shows us how energy is the heart of everything and everyone. There are many names for […]

Reiki healing and crystals

| Reiki

Combining Reiki healing and crystals is not something every Reiki practitioner will do. However, when you come in for a […]

Can I learn Reiki online?

| Reiki

Can I learn Reiki online? This is a question I’m receiving a lot lately, especially since the pandemic started! It […]

About last week…

| Coaching, Reiki

About last week… the news of lockdown continuing on with no relief was a huge blow to all Victorians. With […]

The Reiki Principles

| Reiki

Mikao Usui, founder of Reiki, developed the 5 Reiki Principles to help us live a more content and happier life. […]

The Reiki Principles

| Reiki

Mikao Usui, founder of Reiki, developed the 5 Reiki Principles to help us live a more content and happier life. […]

Distance Reiki healing

| Reiki

Distance Reiki healing, or Distant Reiki, is the practice of giving or receiving Reiki energy in a hands-off manner. Usually […]

Reiki Level 2 Course

| Reiki

Reiki Level 2 is the next step in your Reiki journey after you have completed Reiki Level 1. Once you […]

The 4 Agreements

| Coaching, Reiki

By following The 4 Agreements, we can start to live with more compassion, kindness and love,  rather than from fear, […]

Reiki healing requires relinquishing control

| Reiki

Reiki healing requires relinquishing control of our ego, of the fear of not being enough for our clients, and of […]

Reiki healing requires relinquishing control

| Reiki

Reiki healing requires relinquishing control of our ego, of the fear of not being enough for our clients, and of […]

Learning Reiki is a process

| Reiki

Learning Reiki is a continual process, even after you complete your Reiki training. Love to learn I have always been […]

Learning Reiki is a process

| Reiki

Learning Reiki is a continual process, even after you complete your Reiki training. Love to learn I have always been […]

Reiki quiets our Ego

| Reiki

Reiki quiets our Ego and fears by relaxing our body and calming our mind. During Reiki, we are more able […]

Reiki quiets our Ego

| Reiki

Reiki quiets our Ego and fears by relaxing our body and calming our mind. During Reiki, we are more able […]

Distant Reiki healing

| Reiki

Distant Reiki healing sessions are a great alternative to Reiki healings in person, especially during times like these! When Covid […]

Reiki healing for stress

| Reiki

Many of my clients come to me for a Reiki healing for stress relief. Stress is a common experience, and […]

Reiki for self enquiry

| Reiki

There are many reasons to learn Reiki in Melbourne, one of which is self-enquiry. Whether you want to practice Reiki […]

Reiki for self enquiry

| Reiki

There are many reasons to learn Reiki in Melbourne, one of which is self-enquiry. Whether you want to practice Reiki […]

What does a Reiki treatment feel like?

| Reiki

If you have never had Reiki before, you might wonder what exactly does a Reiki treatment in Melbourne Reiki and […]

Meditation and Reiki

| Reiki

Learn meditation and Reiki in my upcoming Reiki Level 1 course (Shoden)! Mikau Usui, founder of Reiki, taught meditation to […]

Meditation and Reiki

| Reiki

Learn meditation and Reiki in my upcoming Reiki Level 1 course (Shoden)! Mikau Usui, founder of Reiki, taught meditation to […]

5 ways to build inner strength

| Coaching, Reiki

Here are 5 ways you can build your inner strength to maintain your confidence and focus, even when things get […]

Reiki opens your heart

| Reiki

Reiki opens your heart by raising your vibration, and boosting your energy! Reiki is a heart-centered practice. You can really […]

Practicing Reiki with intention

| Reiki

For a Reiki practitioner, practicing Reiki with intention sends a message to energy to flow to the recipient with positive […]

Practicing Reiki with intention

| Reiki

For a Reiki practitioner, practicing Reiki with intention sends a message to energy to flow to the recipient with positive […]

Self-Reiki requires self-discipline

| Reiki

Practicing self-Reiki requires self-discipline – just like any other practice! Whether it’s yoga, meditation, sport, or any other skill, we […]

Self-Reiki requires self-discipline

| Reiki

Practicing self-Reiki requires self-discipline – just like any other practice! Whether it’s yoga, meditation, sport, or any other skill, we […]

Reclaim your personal power

| Coaching, Reiki

Many of my Reiki clients come to me seeking help with confidence, self-esteem, and reclaiming their personal power. When we […]

How does Reiki work?

| Reiki

My clients often ask me, ‘so how DOES Reiki work’? It’s a great question! Reiki is energy, and energy is […]

How does Reiki work?

| Reiki

My clients often ask me, ‘so how DOES Reiki work’? It’s a great question! Reiki is energy, and energy is […]

Reiki healing for grief

| Reiki

Recently, it feels as if grief is swirling all around me. Reiki clients, friends and family are all going through […]

Reiki and the Chakras

| Reiki

My NEW workshop ‘Reiki and the Chakras’ is held on the second day of the Reiki Level 1 Course. It’s […]

Reiki and the Chakras

| Reiki

My NEW workshop ‘Reiki and the Chakras’ is held on the second day of the Reiki Level 1 Course. It’s […]

Living in the present

| Coaching, Reiki

The key to being calm and grounded is living in the present. As humans, we have this incredible ability to […]

Learn Reiki Level 1

| Reiki

Learn Reiki Level 1 to get started on your Reiki journey! It’s my favourite of all the Reiki courses and […]

Learn Reiki Level 1

| Reiki

Learn Reiki Level 1 to get started on your Reiki journey! It’s my favourite of all the Reiki courses and […]

Want to learn Reiki? Courses now available!

| Reiki

Have you ever wanted to learn Reiki? Courses are now available! Energy healing I remember the first time I ever […]

Why become a Reiki healer?

| Reiki

Why become a Reiki healer? This is a very good question! If you are someone who has experienced Reiki for […]

Why become a Reiki healer?

| Reiki

Why become a Reiki healer? This is a very good question! If you are someone who has experienced Reiki for […]

First step in becoming a Reiki healer

| Reiki

What is the first step in becoming a Reiki healer? Firstly, I love that you are interested in learning more […]

First step in becoming a Reiki healer

| Reiki

What is the first step in becoming a Reiki healer? Firstly, I love that you are interested in learning more […]

Reiki and Crystals

| Reiki

Reiki and crystals are often used together in harmony to bring about healing. I always use crystals in my Reiki […]

Reiki and Spirituality

| Reiki

Clients often ask me about Reiki and spirituality. Is Reiki a spiritual practice? Do I need to be spiritual to […]

Happy New Year 2021!

| Coaching, Reiki

Happy New Year 2021! Just like flowers bloom and wither, life is full of ebbs and flows. It’s not linear, […]

Reiki helps with stress

| Coaching, Reiki

The feeling of stress is a common one for many of us. Whether it be deadlines at work, family pressure, […]

To meditate or not to meditate

| Reiki

To meditate or not to meditate? That is the question! In a time of increased stress and anxiety, meditation can […]

5 tips to beat anxiety

| Reiki

Do you feel like sometimes your chest is closing in on you? Do you get a knot in your stomach, […]

Beat lockdown fatigue

| Reiki

We are all feeling the effects of this extended lockdown, and freedom can seem a long way away! People are starting […]

Melbourne Reiki and Wellness

| Reiki

Have you been thinking about trying Reiki, but not sure where to begin? Wondering what the difference is between one […]

Reiki out of the funk

| Reiki

Reiki your way out of the funk! Boost your energy, clear brain fog and build your inner strength. Reiki can […]

Your emotions are valid

| Reiki

Are you struggling mentally or emotionally right now, but find it hard to open up to your friends and family? […]

Benefits of Distant Reiki

| Reiki

Melbournians have spent so much time in lockdown lately, and here we are again in lockdown 2.0! Unfortunately these restrictions […]

Reiki for relationships

| Reiki

Can Reiki be used for relationships? So many of my clients come to see me for stress and tension. They […]

Reiki brings you into balance

| Reiki

Are you feeling out of balance? Is your mind foggy and scattered, and can’t focus? Don’t feel like yourself and […]

Energy healing explained!

| Reiki, Uncategorised

Energy healing explained! Have you ever wondered how energy healing actually works? How DOES energy healing work? Perhaps you’ve had […]

COVID19 and the Chakras

| Reiki

The world feels like it’s in chaos right now. We are not only going through a global pandemic, but there […]

Reiki helps with anxiety

| Reiki

‘I’m not sure how, but Reiki has helped me enormously with my anxiety’. Reiki helps with anxiety and stress. Do […]

Benefits of Reiki healing

| Reiki

There are many benefits of Reiki healing! Most of my Reiki clients come to me with a range of emotional […]

Reiki makes me emotional

| Reiki

Reiki is a beautiful, non-invasive healing treatment that has the power to soothe your mind and calm your emotions. However, […]

My distant reiki experience

| Reiki

I’d like to share a recent distant Reiki experience I had with you. Last week I had the most incredibly […]

Ride your own ride

| Reiki

Ride your own ride. A little fun fact about me! I ride a motorbike, and have been riding now for […]

Does Distant Reiki really work?

| Reiki

Lately I’ve been offering more Distant Reiki healing due to the current Coronavirus pandemic. It is inappropriate to see people […]

Reiki and COVID 19

| Reiki

Reiki and COVID. Lately in my yoga classes and in the community, there has been a lot of talk about […]

Reiki heals imbalances

| Reiki

Reiki heals your emotional, mental, physical and spiritual imbalances, and is a holistic and spiritual practice: ‘I have been coming to Casey […]

Reiki and relationships

| Coaching, Reiki

Do Reiki and relationships go together? So many of my Reiki clients are coming to me for Reiki healing to […]

Everything is a process

| Coaching, Reiki

Everything is a process! I decided at the start of the year that I was going to do things that […]

Self awareness is key

| Coaching, Reiki

Self awareness is key. Eckhart Tolle said ‘rather than being your thoughts and feelings, be the awareness behind them’. The […]

Emotional triggers

| Coaching, Reiki

Emotional triggers can be key to our spiritual growth. I remember years ago I was chatting to a yoga student after […]

The world is a mirror

| Coaching, Reiki

The world is a mirror, and is always reflecting our inner state of being. It’s our external world that can […]

Mindfulness and Reiki

| Coaching, Reiki

Mindfulness and Reiki are key to conscious awareness and self-empowerment. Mindfulness is the art of becoming more aware of your […]

Reiki to find inner peace

| Reiki

Reiki can help you to find inner peace. Many of my Reiki clients who come to see me are struggling with […]

Reiki helps with sleep

| Reiki

So many of my clients lately have been experiencing poor sleep. Without enough good quality sleep, we can feel anxious, […]

Reiki is a spiritual practice

| Reiki

Reiki is a spiritual practice and many of my Reiki clients are spiritual people. They might be healers themselves, yogis, or […]

Reiki and grief

| Reiki

I remember when my mum passed away, a number of years ago now. It wasn’t the first time I had […]

Reiki for energy hygiene

| Reiki

Have you ever had a conversation with someone and walked away feeling drained or grumpy? Or perhaps stood close to […]

Energy healing and the gut

| Reiki

Have you ever been so sick, and not got any answers from doctors? Me too. And the way I healing […]

What is Reiki and can it help me?

| Reiki

Energy healing is slowly becoming more and more popular as an alternative healing therapy, but there are still many people who […]

Ask 5 whys

| Coaching, Reiki

Have you ever been super busy, overwhelmed or stressed? And maybe had a little teeny thought in the back of […]

From pain to power

| Coaching, Reiki

Moving from pain to power can be challenging, but staying in pain or fear is far worse! Fear is an […]

Emotion is Energy in Motion

| Coaching, Reiki

As human beings, we experience a whole range of emotions, from happiness, to anger, sadness, frustration, and many more. We […]

Reiki for burnout

| Coaching, Reiki

Burnout is something that many of us, myself included, have experienced before. When we experience stress for a long period […]

Let go of worry

| Coaching, Reiki

Just for today, let go of worry, so you can feel lighter and more joyful in your experience of the […]

Reiki for stress and anxiety

| Coaching, Reiki

Are you going through an anxious or stressful time? Perhaps a relationship break up, a friendship break down, or family […]

Gratitude and Reiki

| Reiki

The benefits of gratitude are long lasting, and combined with Reiki, can help immeasurably to heal your body and mind. […]

Chakra balancing and Reiki

| Reiki

Chakra balancing and Reiki can feel wonderful, but what exactly is involved in a chakra balance? First, we need to […]

What to expect in a Reiki treatment

| Reiki

You’ve heard so many amazing things about Reiki, but still unsure what to expect in a Reiki treatment? I know […]

Reiki for stress relief

| Reiki

We have all experienced stress at some point, and usually we associate stress as a negative response or emotion. We […]

Reiki for my throat chakra!

| Reiki

Reiki was absolutely magic for my throat chakra! For the last few years I struggled with a painful lump in […]

The Reiki Principles

| Reiki

There are 5 Reiki Principles that can assist us to live happier, more joyful and loving lives. They were developed […]